We are all faced with periods of great stress, whether physical or emotional, and massage is a great tool to manage and address stress in a healthy and self-nurturing way. Massage can help to manage the physical challenges of fitness training, athletic event training, injury recovery and the common physical strains of our work environments. In addition, the benefits of massage are innumerable when it comes to emotional stress in our high functioning lives.Â Whether from illness, life-changing events or the impact of the high tech and fast paced world in which we now live.
I hope that you make time for regular massage in your busy life.
Online Booking is available 48 hours in advance. Â If you would like an appointment in the next two days then please call or text to schedule your massage.